LATEST BLOG - Doula Heleen

This blog post is inspired by a question I got asked on Monday. It might freak some people out so

1. ‘You look tired!’ So would you if you hadn’t slept for a couple of months (in my case YEARS!). Also,

I became a parent in 2012. It was the scariest but also most amazing moment of my life. But it’s

Right from the start I knew I wanted my birth to be as natural as possible. I educated myself. Worked

It’s okay. It is okay if you are sitting at work right now staring blankly at your screen. It is

Despite what most people seem to think (am I the only one whose friends/ husband think running a business/ being a

As a doula and the owner of a digital advertising agency, I never really unplug- ever. And in all honesty

Cloth diapering. Isn’t that something that hippies who don’t shave their armpits do? I use to think that with my

We all have one or two (or in my case, more) bad habits that we constantly find ourselves doing when

Last night I was messing around on Pinterest because hey! I’m a boring 30-something mom and that’s what I do

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